As I have been doing this exercise throughout the week I have been trying to do as suggested, and incrementally increase the amount of time I spend in silence. I have been locking myself away somewhere where I believe I won’t be interrupted and I set a timer to time how long I spend in silence. I have taken an incredibly clinical approach to this whole exercise. One could argue that I am just following the example of what we did in class, but I think it’s more than that. I feel like my approach to this silent activity is much like the scientist in the reading who tries to study water.
I am like the scientist because just like he attempts to understand water by studying its properties; I am attempting to understand zen by observing and classifying what it does to the mind. I refuse to just let myself feel the peace and tranquility that comes along with sitting in silence. Instead I keep attempting to emulate what the reading has told me to do, which is incredibly difficult considering how unclear the readings instructions of finding zen were. Every time I have sat in silence I have attempted to observe the inner workings of how I am thinking. I subdivide myself into two categories. When I am sitting in silence, I am both an experiment and a scientist. When I am the experiment I attempt to emulate the readings, but I am also simultaneously attempting to be an objective observer. But fundamentally you cannot be an objective observer, if you are the experiment yourself. According to the readings, you also cannot achieve zen by splitting yourself in two like this.
In a way, I think this experiment is flawed. From my interpretation of the readings, it is impossible to reach zen if you are also observing your thoughts when attempting to reach zen. To reach zen is to just be, and when you are thinking about just being you by definition cannot just be. You cannot be the toad, if you are thinking about being the toad. On the other hand, I think the experiment is brilliant because it demonstrates the idea that you cannot just allow things to be. To get better at something you have to practice and criticise and try to get better. We do not get better by just being. We have to actively seek out improvement and thus I think it is fundamentally important that we observe our thoughts in these states of silence. We have to observe if we wish to learn.
So in the end we have to both be, and think about being. Both are important in obtaining a better understanding of how this silence helps us. I think that ultimately this is what the reading was trying to iterate. I am still utterly confused on how to actually go about both being while also thinking about being. So in many ways this exercise has both taught me a lot and has simultaneously made me feel like I have taken ten steps back from where I started from.
I am really curious what other people’s procedures were in going about this exercise. Did you increase the time? Did you try to follow the guidance of the reading, or did you take your own approach? I thought this was a really amazing exercise and I’m stoked to hear what other’s have to say about it.